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Restaurant Check: Dick’s Kitchen, Portland Oregon

Dick’s Kitchen is a seriously allergy/intolerance-friendly restaurant — that is to say, they are supremely helpful in accommodating special dietary needs.  Dick’s serves up steaming plates of healthy...

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Basil Walnut Pesto – Three Ways

Basil pesto is one of my favorite things in the world.  I could not let fruit and dairy intolerances keep me from such a fine thing.  It turns out that it’s not cheese and olive oil that make pesto...

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Restaurant Check: Kaiten Umenoki Sushi

Sushi is a pretty safe bet for the fruit intolerant. If you can’t eat avocado, you need to be mindful of rolls.  You might need to check ingredients before trying various dipping sauces.  You should be...

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Restaurant Check: YoGio

YoGio is a food cart in Portland’s Alberta Arts District that serves Korean-inspired snacks and entrees.  Everything at YoGio is gluten-free, which is a bonus for my Celiac friends. Neil and I both had...

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